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Foods

I eat a whole food, pescatarian diet and experiment by trying out new pescatarian recipes. I try exclude all unhealthy food. Specifically sugar. And dairy.

I start every morning with some exercise and a morning smoothie to cover all my micro & macro nutrient needs and get enough protein to grow/maintain muscle. After the smoothie, I usually don't eat for a while.

I love Indian, Japanese & Georgian cuisine the most. Can eat ramen, sushi or hummus all day. I also like eating various nuts (almonds, walnuts), blueberries, bananas and avocados when I am too lazy or want a quick snack.

I use Mela & Paprika apps to store recipes of foods I love eating. I love finding new recipes and foods through traveling.

My goto recipe is a simple omelette with tomatoes and Greek salad. I mention common foods I eat here.

Here is a list of various pescatarian foods that I use to experiment and cook with. It helps to sometimes pick some ingredients and search recipes you can make with them.

Nuts​

Vegetables​

  • Broccoli
  • Carrots
  • Chickpeas
  • Kale
  • Spinach

Fruits​

  • Avocados
  • Bananas
  • Blueberries

Nuts (other)​

  • Cashews
  • Peanuts
  • Pistachio nuts

Vegetables (other)​

  • Arugula
  • Tarragon

Fruits (other)​

  • Grapes
  • Lemons
  • Peaches

Beans (other)​

  • Griffonia seeds
  • Pinto beans

Spices (other)​

  • Chilli's
  • Curry powder
  • Garlic
  • Ginger
  • Lentils
  • Oregano
  • Paprika
  • Parsley
  • Peppers
  • Rosemary
  • Sage
  • Turmeric

Oils (other)​

  • Coconut oil
  • Olive oil

Mushrooms (other)​

  • Mushrooms

Notes​